vegetable dal soup for babies


If it suits the baby and if the baby likes it, increase gradually. One of the easiest recipes, you can make this in a jiffy and feed it to your toddler. Let is cool before you blend it well in a blender.

I am Dr.Hema, a.k.a the “Doctor Mommy”. Apple Pears Puree for Babies - How to make Apple Pear PureeforBabies|Baby Food, Spinach Khichdi Recipe for Babies, Toddlers and Kids, Whole Wheat Milk Cake Recipe for Toddlers and Kids, Besan Ka Sheera | Besan Halwa Recipe for Cough & Cold in Babies, Toddlers and Kids, As some babies can't digest the acidic nature of, « Chidhambaram Style Tomato Gotsu Recipe | Tomato Gosthu with Moongdal|SideDish for Idli Dosa, Green Gram Sweet Sundal Recipe | Sweet Sundal Recipe with Greenmoongdal | Sundal Recipes ». Thank u .surely my baby ll like it.

Remember to sterilize all the utensils and equipments well before use. Your email address will not be published. Then reheat the blended soup with butter or ghee in a vessel for two minutes with salt, pepper and jeera powder (if using). Allow the steam to escape before opening the lid.

Save my name, email, and website in this browser for the next time I comment. Season the dal with home-made ghee as it will enhance the taste and appease your baby’s taste buds.
Going to try for my six and half month baby.. Can you specify the timings for when I should introduce food to my baby.. Healthy mixed vegetable soup is ready to feed your baby. The split green gram dal contains loads of protein and is equally nutritious. Lentil / Dal Vegetable Soup for Babies & Toddlers - YouTube 1. Your email address will not be published. Useful tips.. 13.Once the baby gets used to the puree, you can mash fruits or vegetables with a fork, leaving soft small chunks as they will learn to chew. Wash all the vegetables in running water well. Yes, you can. 5.Wash your hand with soap and water before feeding the baby. To read in detail about the nutritional benefits of spinach, refer our article about health benefits of spinach. Thank u so much for your recipes padhu…. Once the vegetables are cooked, they will be soft and transparent. Heat water in a sauce pan. Make sure you wash the spinach leaves of all the dirt. If your baby doesn’t like it, then blend it with the dal and veggie mixture of healthy dal vegetable soup for kids. Vitamin A and C along with calcium, magnesium and phosphorus are some other nutrients your baby will gain by way of this soup.

The dal gives the calcium, protein and iron and the spinach gives the iron, Vitamin A and folic acid. Good post!!!

You could use any seasonal vegetables of your choice for making this soup. Soup in any form is loved by babies and toddlers and is a comfort and saver food for mothers of fussy eaters. Then chop them into equal size small cubes. Steam the chopped veggies in a steamer for 10 minutes. Seeds and skin of vegetables should not be given. You can also skip the pepper and add a pinch of jeera powder instead. Boil or pressure cook until well cooked. I really likes ur way of presenting. Is it the right way???? washed and drained ½ cup of chopped or grated vegetables of your choice Close the lid of the pressure cooker and cook. Puree either with a hand blender or in a grinder jar. Dal and Vegetable Soup (Baby and Toddler) Video by Tarla Dalal. Add more water if required, reheat the soup in a pan and serve lukewarm. 16.I have used the pressure cooker for all the soups to save time and fuel. Thank u so much padhu..i was very confused tat wat to give my baby in d evening.nw am gonna do dis. It is advisable to wash the leaves a couple of times as spinach leaves tend to have a lot of dirt on them. Save my name, email, and website in this browser for the next time I comment. Wash all the vegetables in running water well. You will love my healthy homemade porridge recipes for babies also. Suitable For: Any baby above 6 months of age, Type of Meal: Great/Suitable for vegans, Suitable for vegetarians too, Meal Schedule: Appetizer for Lunch, Dinner or in-between meals, Recipe Type: Starter for lunch or dinner, Main meal for infants. Pressure cook everything together with 1/4 cups of water. You can give watery diluted soup.

Preparation Time: 5 mins   Cooking Time: 15 mins   Total Time: 20 mins     You can opt to use the split green gram dal instead of the yellow moong dal. Ghee is rich in fat that will help break down the protein in the dal and help the body absorb the nutrients. Steaming is a healthy option for baby food than pressure cooking. Then peel the skin off from carrot, beans, tomato, bottle gourd and potato with a peeler. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. When the pressure cooker cools down, this is how the cooked mixture looks like. Or Sign In here, if you are an existing member.
Wash the moong dal and combine and dal and veggies in a pressure cooker with enough water and salt and cook for 2 to 3 whistles. If your toddler has had a heavy breakfast and lunch, you can substitute dinner with this light but nutritious soup. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. But as I always say, start with less quantity for babies or toddlers.

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